Tuesday, June 14, 2005

Better Brains for the PhD

During your PhD you need tons of grey matter - specially ones with effiicent interconnections. That is, you cant let your brains become a couch-potato. Therefore, please read 11 steps to a better brain.

In case you did not, let me higlight the main points. To maintain an agile mind you must - have a nice breakfast, eat plenty of beans, yogurt, eggs, milk, fruits and FISH; take a quiet 1 hour walk each day; sleep 8 hours; think positively; and keep distractions (tv,internet and xbox) away during work.


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